Tips for Great Posture
In this lecture I gave to the Colorado New Dentist Committee I discuss posture. I use the example of an Endodontist, or a dentist that specializes in root canals, as an example of excellent posture. Even though this lecture was given with dentists in mind, the same concepts still apply to everyone else. Following these basics of posture can help to reduce neck, back, and shoulder pain.
If you would like any additional information about posture, ergonomics, or what to look for in a physical therapist please feel free to call me at 720-357-4079 or email at jeremy@advancedpts.com.
Talk to you soon!